"Learn how to make French Onion Shepherd's Pie with this easy step-by-step recipe."
Learn how to make French Onion Shepherd's Pie with this easy step-by-step recipe.
Conclusion
I hope you enjoy making this French Onion Shepherd's Pie. It's one of my favorite recipes!
Ingredients
- Serving Size: 1/6 of recipe
- Calories: 320
- Sugar: 10g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg
Instructions
- Prepare the French Onion and Lentil Base: Heat oil, caramelize onions (45-60 min). Add garlic, thyme, bay leaf. Add tomato paste. Mix in lentils, vinegar, tamari. Add stock, season, boil, then simmer covered for 25-30 min until lentils are tender. Remove bay leaf. Transfer to baking dish.
- Prepare the Cauliflower Potato Mash: Boil cauliflower, potatoes, and garlic until tender (15-20 min). Drain. Add vegan butter, milk, nutritional yeast, salt, pepper. Mash until smooth.
- Assemble and Bake: Preheat oven to 375°F (190°C). Spread mash over lentil base. Drizzle with oil, garnish with thyme. Bake 25 min until top is browned. Broil 2-3 min optional for crispness. Rest 5 min before serving.
