Chicken Parmesan (with Cottage Cheese)

Aya Thompson

Aya Thompson

May 10, 2026 • 12 min read

star 4.8 (21)
Chicken Parmesan (with Cottage Cheese)

"Learn how to make Chicken Parmesan (with Cottage Cheese) with this easy step-by-step recipe."

Learn how to make Chicken Parmesan (with Cottage Cheese) with this easy step-by-step recipe.

Conclusion

I hope you enjoy making this Chicken Parmesan (with Cottage Cheese). It's one of my favorite recipes!

Ingredients

  • Serving Size: 1 chicken breast with toppings
  • Calories: 312 kcal
  • Sugar: 0.04 g
  • Sodium: 794 mg
  • Fat: 16 g
  • Carbohydrates: 5 g
  • Fiber: 0.003 g
  • Protein: 35 g

Instructions

  1. Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.
  2. Place tenderized chicken breasts on the baking sheet. Coat with olive oil, then season both sides generously with salt, garlic powder, onion powder, and Italian herb blend.
  3. Bake for 15 minutes, or until the chicken’s internal temperature reaches 165°F.
  4. Remove from oven. Top each chicken piece with marinara sauce, then about 3 tbsp of cottage cheese, and finish with a generous amount of grated parmesan.
  5. Return to the oven for 5-7 minutes, until the cheese is melted and golden.

Recipe Details

Perfect for Dinner

Chicken Parmesan (with Cottage Cheese)

Chicken Parmesan (with Cottage Cheese)

Learn how to make Chicken Parmesan (with Cottage Cheese) with this easy step-by-step recipe.

5 min
Prep Time
15 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.

2

Place tenderized chicken breasts on the baking sheet. Coat with olive oil, then season both sides generously with salt, garlic powder, onion powder, and Italian herb blend.

3

Bake for 15 minutes, or until the chicken’s internal temperature reaches 165°F.

4

Remove from oven. Top each chicken piece with marinara sauce, then about 3 tbsp of cottage cheese, and finish with a generous amount of grated parmesan.

5

Return to the oven for 5-7 minutes, until the cheese is melted and golden.

Nutritional Information (per serving)

300 calories Calories
15g Protein
10g Fat
34g Carbs
393mg Sodium

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