"Learn how to make Chickpea Salad Sandwich with this easy step-by-step recipe."
Learn how to make Chickpea Salad Sandwich with this easy step-by-step recipe.
Conclusion
I hope you enjoy making this Chickpea Salad Sandwich. It's one of my favorite recipes!
Ingredients
- Serving Size: 1 sandwich filling portion
- Calories: 196 kcal
- Sugar: 0.3 g
- Sodium: 682 mg
- Fat: 10 g
- Saturated Fat: 1.5 g (estimate)
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 7 g
- Protein: 7 g
- Cholesterol: 0 mg
Instructions
- Add chickpeas and their liquid to a saucepan. Simmer for 10 minutes, then drain well.
- Transfer chickpeas to a bowl and mash with a potato masher or fork.
- Add celery, onion, parsley, mayonnaise, mustard, and salt. Stir to combine.
- Taste and adjust seasoning. Chill for 1 hour before serving for best flavor.
