Learn how to make Greek Chicken Tenders with this easy step-by-step recipe.
Conclusion
I hope you enjoy making this Greek Chicken Tenders. It's one of my favorite recipes!
Ingredients
- Calories: 200 kcal
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 8 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 30 g
- Cholesterol: 65 mg
Instructions
- In a medium bowl, whisk together Greek yogurt, olive oil, lemon juice, lemon zest, garlic, oregano, salt, pepper, and cumin until smooth.
- Place chicken tenders in a large resealable bag or shallow dish. Pour the marinade over the chicken, coating each piece evenly.
- Seal the bag or cover the dish. Refrigerate for at least 2 hours, up to overnight.
- Preheat grill to medium-high heat. Remove chicken from marinade and shake off excess.
- Grill chicken for 4-5 minutes per side, until internal temperature reaches 165°F. Alternatively, bake at 400°F for 15-20 minutes.
- Let chicken rest for 5 minutes before serving. Garnish with fresh parsley or dill if desired.
