Turkey Meatballs Meal Prep

Aya Thompson

Aya Thompson

May 10, 2026 • 12 min read

star 4.6 (19)
Turkey Meatballs Meal Prep

"Learn how to make Turkey Meatballs Meal Prep with this easy step-by-step recipe."

Learn how to make Turkey Meatballs Meal Prep with this easy step-by-step recipe.

Conclusion

I hope you enjoy making this Turkey Meatballs Meal Prep. It's one of my favorite recipes!

Ingredients

  • 1 cup almond meal (for a gluten-free, nutrient-dense binder)
  • 1/2 cup grated Parmesan cheese (use a vegetarian alternative if needed)
  • 2 teaspoons salt and pepper (or to taste)
  • 2 large eggs (to bind everything together)
  • 1 small onion, finely chopped
  • 2/3 cup finely chopped fresh parsley
  • 8 large garlic cloves, minced (don’t be shy with the garlic!)
  • 2 pounds 93% lean ground turkey

Instructions

  1. Preheat oven to 400F, and line a baking sheet with parchment paper.
  2. In a large bowl, mix almond meal, parmesan, salt, and pepper.
  3. Beat eggs and stir into the dry mixture.
  4. Stir in parsley, onion, and garlic.
  5. Add ground turkey and mix just until evenly combined.
  6. Use a 1.5-inch scoop to form meatballs, placing them on the prepared sheet.
  7. Bake for 15-20 minutes at 400F until cooked through.
  8. Cool completely before storing or freezing.

Recipe Details

Perfect for Meal Prep

Turkey Meatballs Meal Prep

Turkey Meatballs Meal Prep

Learn how to make Turkey Meatballs Meal Prep with this easy step-by-step recipe.

6 min
Prep Time
20 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

Preheat oven to 400F, and line a baking sheet with parchment paper.

2

In a large bowl, mix almond meal, parmesan, salt, and pepper.

3

Beat eggs and stir into the dry mixture.

4

Stir in parsley, onion, and garlic.

5

Add ground turkey and mix just until evenly combined.

6

Use a 1.5-inch scoop to form meatballs, placing them on the prepared sheet.

7

Bake for 15-20 minutes at 400F until cooked through.

8

Cool completely before storing or freezing.

Nutritional Information (per serving)

600 calories Calories
30g Protein
20g Fat
68g Carbs
364mg Sodium

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