Learn how to make 1-Pot Green Lentil Dal with this easy step-by-step recipe.
Conclusion
I hope you enjoy making this 1-Pot Green Lentil Dal. It's one of my favorite recipes!
Ingredients
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 347 kcal
- Sugar: 8 g
- Sodium: Varies based on broth
- Fat: 14.7 g
- Saturated Fat: 11 g (approx., from coconut milk)
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 7.5 g
- Protein: 14 g
- Cholesterol: 0 mg
Instructions
- Sort and rinse the lentils. Soak in lukewarm water for 15 minutes, then drain.
- Finely dice the carrot, onion, chili, ginger, and garlic.
- Heat oil in a large pot over medium heat. Sauté onion for 3-4 minutes. Add chili, garlic, ginger, and carrot. Stir and reduce heat to low.
- Add all seasonings (cumin, curry powder, turmeric, coriander) and stir for 30 seconds until fragrant.
- Add the drained lentils and vegetable broth. Stir, bring to a boil, then simmer for 15 minutes.
- Stir in the canned coconut milk and cook for another 10-15 minutes until lentils are tender and dal has thickened.
- Taste and adjust seasoning with salt and pepper. Serve with rice, naan, or your favorite sides.
