Mediterranean Chicken Bowls

Aya Thompson

Aya Thompson

May 11, 2026 • 12 min read

star 4.8 (14)
Mediterranean Chicken Bowls

"Learn how to make Mediterranean Chicken Bowls with this easy step-by-step recipe."

Learn how to make Mediterranean Chicken Bowls with this easy step-by-step recipe.

Conclusion

I hope you enjoy making this Mediterranean Chicken Bowls. It's one of my favorite recipes!

Ingredients

  • 1.5 lbs Boneless, Skinless Chicken Breast (cut into 1-inch chunks)
  • 2 tbsp Olive Oil
  • 2 tbsp Fresh Lemon Juice
  • 1 tsp Dried Oregano
  • 1 tsp Garlic Powder
  • 1/2 tsp Kosher Salt
  • 1/4 tsp Freshly Cracked Black Pepper

Instructions

  1. Make the Tzatziki: Grate cucumber, squeeze dry. Mix with yogurt, garlic, lemon juice, dill, and salt. Refrigerate.
  2. Marinate Chicken: Combine chicken with oil, lemon juice, oregano, garlic powder, salt, and pepper.
  3. Grill Chicken: Cook on medium-high heat for 4-6 mins per side until 165°F. Rest for 5 minutes.
  4. Cook Quinoa: Rinse quinoa. Simmer with water/broth for 15 mins. Let stand for 5 mins, then fluff.
  5. Assemble Bowls: Divide quinoa. Top with chicken, veggies, feta. Add tzatziki and garnish with dill.

Recipe Details

Perfect for Breakfast

Mediterranean Chicken Bowls

Mediterranean Chicken Bowls

Learn how to make Mediterranean Chicken Bowls with this easy step-by-step recipe.

6 min
Prep Time
6 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

5 lbs Boneless, Skinless Chicken Breast (cut into 1-inch chunks)

2

Make the Tzatziki: Grate cucumber, squeeze dry. Mix with yogurt, garlic, lemon juice, dill, and salt. Refrigerate.

3

Marinate Chicken: Combine chicken with oil, lemon juice, oregano, garlic powder, salt, and pepper.

4

Grill Chicken: Cook on medium-high heat for 4-6 mins per side until 165°F. Rest for 5 minutes.

5

Cook Quinoa: Rinse quinoa. Simmer with water/broth for 15 mins. Let stand for 5 mins, then fluff.

6

Assemble Bowls: Divide quinoa. Top with chicken, veggies, feta. Add tzatziki and garnish with dill.

Nutritional Information (per serving)

352 calories Calories
18g Protein
12g Fat
40g Carbs
368mg Sodium

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