Teriyaki Cauliflower Power Bowls (Gluten Free)

Aya Thompson

Aya Thompson

May 10, 2026 • 12 min read

star 4.7 (18)
Teriyaki Cauliflower Power Bowls (Gluten Free)

"Learn how to make Teriyaki Cauliflower Power Bowls (Gluten Free) with this easy step-by-step recipe."

Learn how to make Teriyaki Cauliflower Power Bowls (Gluten Free) with this easy step-by-step recipe.

Conclusion

I hope you enjoy making this Teriyaki Cauliflower Power Bowls (Gluten Free). It's one of my favorite recipes!

Ingredients

  • Serving Size: 1 Bowl
  • Calories: 306 kcal
  • Sugar: 11 g
  • Sodium: 770 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 8 g
  • Protein: 14 g
  • Cholesterol: 0 mg

Instructions

  1. Preheat oven to 425°F.
  2. Toss cauliflower florets with olive oil and salt. Spread on a baking sheet and bake for 30 minutes, tossing once halfway.
  3. Whisk water and cornstarch in a small bowl. Set aside.
  4. In a saucepan, heat tamari, brown sugar, garlic, hoisin substitute, and rice vinegar over medium heat until sugar dissolves.
  5. Add the cornstarch mixture, bring to a boil, then simmer for 2-3 minutes until thickened.
  6. Remove cauliflower from oven, brush with half the sauce, and bake for 10 more minutes.
  7. Assemble bowls with grains, cauliflower, edamame, and cabbage. Drizzle with remaining sauce and top with green onion and optional toppings.

Recipe Details

Perfect for Lunch

Teriyaki Cauliflower Power Bowls (Gluten Free)

Teriyaki Cauliflower Power Bowls (Gluten Free)

Learn how to make Teriyaki Cauliflower Power Bowls (Gluten Free) with this easy step-by-step recipe.

5 min
Prep Time
30 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

Preheat oven to 425°F.

2

Toss cauliflower florets with olive oil and salt. Spread on a baking sheet and bake for 30 minutes, tossing once halfway.

3

Whisk water and cornstarch in a small bowl. Set aside.

4

In a saucepan, heat tamari, brown sugar, garlic, hoisin substitute, and rice vinegar over medium heat until sugar dissolves.

5

Add the cornstarch mixture, bring to a boil, then simmer for 2-3 minutes until thickened.

6

Remove cauliflower from oven, brush with half the sauce, and bake for 10 more minutes.

7

Assemble bowls with grains, cauliflower, edamame, and cabbage. Drizzle with remaining sauce and top with green onion and optional toppings.

Nutritional Information (per serving)

306 calories Calories
15g Protein
10g Fat
34g Carbs
313mg Sodium

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