"Learn how to make 2 Ingredient Vegan Chicken with this easy step-by-step recipe."
Learn how to make 2 Ingredient Vegan Chicken with this easy step-by-step recipe.
Conclusion
I hope you enjoy making this 2 Ingredient Vegan Chicken. It's one of my favorite recipes!
Ingredients
- Serving Size: 1/4 of recipe
- Calories: 222 kcal
- Sugar: 1g
- Sodium: Varies
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg
Instructions
- Prepare the Base Dough: Combine flour and water until a shaggy mass forms. Knead for 8 minutes until smooth and elastic.
- Hydration Rest: Submerge dough ball in cool water and let rest for 1 hour.
- Extract the Starch: Massage dough underwater, draining and replacing water until it runs mostly clear and dough is stretchy.
- Shape and Fiber Development: Drain gluten, stretch into a rope, cut into three attached strands, braid tightly, and tie into knots.
- Savory Simmer: Gently simmer in vegetable broth with soy sauce, onion, and garlic powder for 60 minutes, flipping halfway.
- Shred and Sear: Cool completely, shred along the grain, and optionally sauté in a hot pan before serving.
