Chopped Thai-Inspired Chicken Salad

Aya Thompson

Aya Thompson

May 10, 2026 • 12 min read

star 4.7 (10)
Chopped Thai-Inspired Chicken Salad

"Learn how to make Chopped Thai-Inspired Chicken Salad with this easy step-by-step recipe."

Learn how to make Chopped Thai-Inspired Chicken Salad with this easy step-by-step recipe.

Conclusion

I hope you enjoy making this Chopped Thai-Inspired Chicken Salad. It's one of my favorite recipes!

Ingredients

  • Calories: 456 calories
  • Sugar: 20.9 g
  • Sodium: 645.3 mg
  • Fat: 30.4 g
  • Carbohydrates: 31.9 g
  • Fiber: 6 g
  • Protein: 19.6 g

Instructions

  1. Prepare all vegetables: shred cabbage, grate carrots and optional papaya/mango. Chop cilantro, slice green onions and serrano peppers.
  2. In a large bowl, combine shredded chicken, prepared vegetables, and chopped peanuts.
  3. Make the dressing: In a food processor or blender, combine peanut butter, soy sauce, sesame oil, rice vinegar, sambal oelek, sugar, ginger, and garlic. Blend until smooth.
  4. With the motor running, slowly add water until the dressing reaches a pourable consistency.
  5. Pour most of the dressing over the salad ingredients and toss thoroughly to coat.
  6. Season the tossed salad with salt and fresh lime juice to taste. Add more dressing if desired.
  7. Chill for 20-30 minutes before serving for best flavor. Serve cold.

Recipe Details

Perfect for Lunch

Chopped Thai-Inspired Chicken Salad

Chopped Thai-Inspired Chicken Salad

Learn how to make Chopped Thai-Inspired Chicken Salad with this easy step-by-step recipe.

30 min
Prep Time
30 min
Cook Time
4
Servings
150
Calories

shopping_basket Ingredients

restaurant Instructions

1

Prepare all vegetables: shred cabbage, grate carrots and optional papaya/mango. Chop cilantro, slice green onions and serrano peppers.

2

In a large bowl, combine shredded chicken, prepared vegetables, and chopped peanuts.

3

Make the dressing: In a food processor or blender, combine peanut butter, soy sauce, sesame oil, rice vinegar, sambal oelek, sugar, ginger, and garlic. Blend until smooth.

4

With the motor running, slowly add water until the dressing reaches a pourable consistency.

5

Pour most of the dressing over the salad ingredients and toss thoroughly to coat.

6

Season the tossed salad with salt and fresh lime juice to taste. Add more dressing if desired.

7

Chill for 20-30 minutes before serving for best flavor. Serve cold.

Nutritional Information (per serving)

456 calories Calories
23g Protein
15g Fat
51g Carbs
367mg Sodium

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